Life can take you on many ups and downs, similar to a tube behind a boat. It’s crucial that we know how to take charge of our own lives by becoming our own captain. Click to read about 3 practical ways to take charge of your own life!
We all remember the delicious foods that fill our plate during the holidays, but do you remember the most important things to feed yourself? In order to respond well to stress, we must feed our minds, bodies, and spirits. Read more to find out how!
If you’re constantly thinking about what you SHOULD be doing or what you SHOULD have said, you might know the Should Monster. This letter describes the guilt many of us feel for various things in life. It also details ways to battle guilt and comfort you in what you’ve accomplished in life already. I hope it encourages you today!
Through unforeseen circumstances like COVID-19, it can be scary to face the unknown. Will things be okay? How will this turn out? Why is this happening? Rest in the lighthouse to see you through.
Though the holidays bring joy and festivities, they also bring stress and drama. Don’t even begin to get your tinsel in a tangle this holiday season. Before the season begins, let me teach you ‘how to holiday’ with 4 hacks for keeping the joy alive during the holidays.